The website and brand plan Jlab Nutrition Consulting is an online coaching site. We offers consulting and guidance in nutrition and training plans to achieve your physique goals.
Celebrity trainer/nutrition consultant Julian Naidoo has been at it since 1999 and has since then transformed the body shape of hundreds of individuals. My experience has been from helping clients from long term obesity to the skinny guy that wants to be buff to taking care of some of the most prominent athletes, celebrities and models.
My methods employ exercise and dietary methods that radically re sculpt the body from the very first month with compromising metabolism. ‘ Its so important to teach people how to achieve results and boost metabolism so that once they have lost the body fat they can easily keep it off and make it a lifestyle’’ So many diets and plans will get the weight and body fat off but your metabolism will come to a grinding halt or they become unsustainable. My plan is to help remold and reshape the body like a sculptor does to art. The plan emphasis on resistance training, cardiovascular training and an intelligent eating plan ensure the results are achieved and sustainable. All this is put together for the individual to help transform.
I believe anyone can achieve results regardless of age, body type and starting point. By following my methods you really will be blown away by how you can change your body shape, overall fitness and exceed your own expectations. The plan is suitable for anyone that want exceptional results in record time. Whether you getting ready for a wedding, beach, new job or the stage I can assist and take the guesswork out of it and save you time, money and agony. I design each plan /program personally after a consultation session based on the individuals requirements and deadlines. A balanced food plan coupled with the training plan is devised to provide optimal results. I personally monitor plans and give the support and motivation needed to make sure we on the right track. I make the necessary adjustments to plan every 4 weeks to make sure we on the right part to achieve our goal. My plan is an intelligent combination of the three factors –nutrition, training and lifestyle. Providing you have made the decision to transform and are willing to let me guide you and you give 100% commitment, you will succeed.
You simply cannot fail!!!! I will advise and plan a suitable program for you based on schedule times, objectives and budget.
I have a Level 3 Master Trainer Course Merit qualification through the Neil Hill Academy,an International dip in Sports Performance Nutrition through the USA as well as a dip in Fitness and Personal trainer (SA) and certificate in exercise in pregnancy (SA) . Over the last 19 years I have achieve great results through my clients. Every athlete under my guidance in bodybuilding and fitness that has graced the South African competitive stage has placed in the top 6 and more than 90% of the time placing top three in their respective divisions.
RESULTS SPEAK LOUDER THAN WORDS!!!!!!!!