About Page – Online Coaching

At Jlab Nutrition Consulting we offer online coaching.

These services include, but not limited to, consultation as well as guidance in nutrition and training plans that helps you achieve your physique goals.

Hi There,

I, Julian Naidoo, am the Head Online Coach at Jlab Nutrition Consulting.
Welcome and Thank you for coming into the website.

During the last 20 years, I have assisted hundreds if not thousands of individuals achieve physique transformation.
My client profiles vary from those who have been suffering from long term obesity to the average Joe that wants to be buff.
I have also taken care of some prominent businessmen, corporate execs as well as celebrities & models.
Last but not least The Physique Competitive athlete.

So, by this part, you may wonder how??

As a Sculptor sculpts an art piece so do I help remold & reshape your physique
My methods employ exercise and dietary methods that radically re-sculpt the body, from the very first month, without compromising the metabolism.
‘It is so important to teach people how to achieve results and boost metabolism so that once they have lost the body fat, they can keep it off by making it a lifestyle’’

The plan emphasizes on resistance training, cardiovascular training, and an intelligent eating plan. This is to ensure the results are achieved and sustained.

So many diets and plans, available out there, will get the weight and body fat off but your metabolism will come to a grinding halt or they become unsustainable.

My Belief!!

I believe anyone can achieve results regardless of age, body type, and starting point.
By following my methods, you really will be blown away by how you can change your body shape, overall fitness, and exceed your expectations.

My plans are suitable for anyone wanting to achieve exceptional results in record time.
Whether you are getting ready for a wedding, the beach, a new job, or the competitive stage.
I can assist by taking the guesswork out of it and save you time, money, and agony.

How does Online Coaching Work?

After a consultation session, a customized plan is designed, based on the individual’s requirements as well as affordability.
A balanced food plan coupled with the training plan is devised to provide optimal results. weekly check-ins and Monitoring are in place.
Monthly adjustments are made, to make sure we are staying on the right part. My plan is an intelligent combination of the three factors –nutrition, training, and lifestyle.

Providing you have decided to transform, give 100% commitment, YOU WILL SUCCEED.
You simply cannot fail!!!!

If Qualifications is what is needed!!
Having completed an internship under the Legendary Charles Glass (trainer @ Venice Golds Gym).
Trainer to many including celebrities likes of Magic Johnson, Wesley Snipes, to name a few as well as Flex Wheeler, Dexter Jackson amongst many others.

I Possess a Level 3 Master Trainer Course Merit qualification through the Neil Hill Academy,
An International dip in Sports Performance Nutrition (ISSA, USA)
Sports Nutrition Certificate (Universität of FC Barcelona)

Over the last 20+ years I have achieved great results through my clients.