Book a 20min skype call!!!
Ask Julian Naidoo all your fitness, diet & Training questions.
Julian has over 20 years of experience coaching people, as well as, over 25years of training experience. Having studied Through the Neil Hill Academy and achieved a Level 3 Master Trainer Course Merit, as well as recently been trained by the Legendary Charles Glass ‘Godfather of Bodybuilding ‘ as well as other qualifications.
** no training or diet plans given.
8 Week Weight-Loss Plan
A fat loss strategy to help you achieve fat loss without any extreme/dangerous methods.
What does this entail:
after a consultation session via online methods that I use,
You would get customized plans as follows:
- 3 cardio plans that will be implemented at different stages
- Two diet changes during the plan
- 2 training plans to follow stage 1 and stage 2
- Supplement protocols for each phase of the diet
- Diets are individualized
- App-based communication and tracking worldwide