We offer consulting and guidance in nutrition and design training plans to achieve your physique goals.
Celebrity trainer/nutrition consultant Julian Naidoo has been at it since 1999 and has since then transformed the bodies and shape of hundreds of individuals. His experience includes helping clients from long term obesity, the skinny guy who wants to have bigger frame and taking care of some of the most prominent athletes, celebrities and models.
Methods employed are exercise and dietary techniques that radically re-sculpt the body from the very first month without compromising the metabolism.
“It’s so important to teach people how to achieve results and boost their metabolism so that once they have lost the body fat they can easily keep it off and make it a lifestyle. So many diets and plans will get the weight and body fat off but your metabolism will come to a grinding halt as a result and it will quickly become unsustainable. My plan is to help remould and reshape the body like a sculptor does art. The plan places importance on resistance training, cardiovascular training and intelligent eating plans to ensure that the results achieved are sustainable. All this is put together for the individual to help transform.
I believe anyone can achieve results regardless of age, body type and starting point. By following my methods, you will be blown away by how you can change your body shape, overall fitness and exceed your own expectations. The plan is suitable for anyone that wants exceptional results in record time. Whether you getting ready for: a wedding, beach, new job or the stage; I can assist and take the guesswork out of it which will save you time, money and agony. I design each plan/program personally after a consultation session based on the individuals requirements and deadlines. A balanced food plan coupled with the training plan is devised to provide optimal results. I personally monitor plans and give the support and motivation needed to make sure we on the right track. I make the necessary adjustments to plan every 4 weeks to make sure we on the right path to achieve our goals. My plan is an intelligent combination of the three factors –nutrition, training and lifestyle. If you make the commitment to transformation and are willing to let me guide you and you give your very best, you will succeed.”
You simply cannot fail!!!!
Internship with the Legendary Godfather of Bodybuilding Charles Glass( Golds Gym )
Level 3 Master Trainer Course Merit qualification through the Neil Hill Academy
International Diploma in Sports Performance Nutrition, USA
Diploma in Fitness and Personal Training (SA),
Certificates through the University of FCB in Sports Nutrition .
Over the last 20 years, I have achieved great results with my clients. Every athlete under my guidance in bodybuilding and fitness that has graced the South African competitive stage has placed in the top 6 and more than 90% of the time placing top three in their respective divisions.
RESULTS SPEAK LOUDER THAN WORDS!!!!!!!!